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Dương Gia Thái Cực Quyền Giản Hóa 16 thức

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Dương Gia Thái Cực Quyền Giản Hóa 16 thức

Post by VietKiem on Wed Jul 22, 2009 6:31 pm

Danh Xưng Dương Gia Thái Cực Quyền Giản Hóa 16 thức


1. Khởi Thức -- Opening The Door, Starting Posture
2. Dã Mã Phân Tông -- Parting the Wild Horse’s Mane (Left, Right)
3. Bạch Hạc Lượng Sí -- White Crane Spreads Wings
4. Lâu Tất Ảo Bộ -- Brush knee (Left, Right)
5. Tấn Bộ Ban Lan Trùy -- Deflect, Parry and Punch
6. Withdraw and Push
7. Đơn Tiên -- Single Whip (Right Hand Whip)
8. Thủ Huy Tì Bà -- Playing the Lute (Left)
9. Đảo Niệm Hầu -- Fending Off the Monkey (Right, Left)
10. Ngọc Nử Xuyên Thoa -- Throwing The Loom (Right, Left)
11. Hải Để Châm -- Needle at the Bottom of the Sea (Left)
12. Dương Cung Xạ Hổ (Right)
13. Vân Thủ -- Waving Hands Like Clouds (Right, Left, Right)
14. Lãm Tước Vĩ -- Grasping the Bird’s Tail (Right, Left)
15. Thập Tự Thủ, Bảo Hổ Qui Sơn -- Cross Hands (Embrace the Tiger)
16. Hoàn Nguyên -- Close the Door





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Last edited by VietKiem on Tue Aug 18, 2009 11:13 pm; edited 1 time in total

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Post by Admin on Sun Jul 26, 2009 10:03 am



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