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Qigong Baduanjin -- Bát Đoạn Cẩm -- Qigong: Eight Piece Brocades Chi Kung

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Qigong Baduanjin -- Bát Đoạn Cẩm -- Qigong: Eight Piece Brocades Chi Kung

Post by VietKiem on Sun Jul 26, 2009 12:07 am

Bát Đoạn Cẩm

1. Lưỡng Thủ Kình Thiên, Lý Tam Tiêu
2. Tả Hữu Khai Cung Tự Xạ Điêu
3. Điều Lý Tì Vị Đơn Cử Thủ
4. Ngũ Lao Thất Thương Vọng Hậu Tiền
5. Dao Đầu Bài Vĩ Khử Tâm Hỏa
6. Lưỡng Thủ Phan Túc Cố Thận Eo
7. Toàn Quyền Nộ Mục Tăng Khí Lực
8. Bối Hậu Thất Điên Bách Bệnh Tiêu

__________________________________________



VietKiem

Posts : 405
Join date : 2009-07-19

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