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Southern Praying Mantis Kung Fu - Grandmaster Henry Sue

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Southern Praying Mantis Kung Fu - Grandmaster Henry Sue

Post by VietKiem on Tue Aug 04, 2009 7:47 pm




Download here




Download here





Download here






Download here

VietKiem

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Re: Southern Praying Mantis Kung Fu - Grandmaster Henry Sue

Post by amelia.john011 on Thu Nov 11, 2010 3:41 am

Each technique is designed for maximum effect. Breathing exercises and relaxation to help exploit the internal strength.Maximum results can be achieved only if the physical strength combined with good breathing and inner strength (Chi).

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